22 Benefits of Minerals Found in Herbs
- Helps maintain healthy bones and teeth
- Regulates nerve and muscle function
- Helps with red blood cell production
- Helps with immune system function
- Helps with energy metabolism
- Helps with DNA synthesis and repair
- Helps with blood pressure regulation
- Helps with healthy skin, hair, and nails
- Helps with antioxidant activity
- Helps with thyroid function
- Helps with bone growth and development
- Helps with hormone production
- Helps with blood sugar regulation
- Helps with wound healing
- Helps with digestion and absorption of nutrients
- Helps with brain and cognitive function
- Helps with healthy pregnancy and fetal development
- Helps with cardiovascular health
- Helps with maintaining proper pH balance in the body
- Helps with preventing fatigue and exhaustion
- Helps with water balance in the body
- Helps with reducing inflammation and swelling